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I would get sleep
I am not sleep at night time y I don't know ? If I sleep force also I won't get sleep ! What's the reason
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Consult a psychiatrist You need counselling
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You are over thinking. Stop thinking. Keep your phone away and TV off when you go to bed. Don't drink tea or coffee  3 hrs before going to bed. Don't smoke if you do. Go out do some physical exercises. You are fine. Don't worry.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.