I want to give up smoking
I do smoke, but i really want to give up smoking, so what is the best possible way for it? please suggest me...
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Hi, Welcome to Practo, Happy to hear dat you want to quit smoking. Quitting smoking should be done gradually with replacement of nicotine in the form of nicotine chewing gum and thn cmng dwn on the no of chewing gum used daily. You can meet chest Physician who can guide and counsel you for helping you in quitting smoking. Best of luck and good to quit smoking.
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