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I want to gain my weight
I want to gain weight...so m eating apple and banana every day...but somewhere i read that, apple and banana eating together couses to weight loss...so should i continue eating apple and banana together?
Answers (2)
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Its a myth..If you want to gain weight better to choose well balanced diet instead to these things. A balanced diet will not only increase weight but will reduce your deficiencies.There are many reason of being underweight.
1. Endocrine disturbances
2. Genetic
3. Vitamins and minerals deficiency
4. Psychological problem
5.IBS
6. Eating disorder
7. Liver dysfunction
And many more
See, if we know thw cause , it is very easy for you to gain weight in better way.
So my opinion is to contact directly to us so that we can find the cause of weight reduction and suggest according ly.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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You need to take high protein diet. Ask me directly for customized diet plan for you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.