Download FREE Practo app
Get ₹200 HealthCash
I want to gain muscles
I want to know if i can take tablets of aswgandha & shatavri & if they are helpful or not in increasing level of testosterone & hormonal balance?
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Hii
U r 20,
Both shatavari and ashwagadha will surely help u.But it needs yogic exercises.
Next Steps
If serious about treatment, Consult directly,as we are professional physician.
Health Tips
Consult directly.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+137
Dr. Jyothsna
Ayurveda
5 yrs exp
Bangalore
Hi... It's always good to increase muscles naturally then to take medicine..
Proteins are the best muscles builders.. Increase protein intake in ur diet and join gym... As u tighten ur muscles it will increase in size.. Gyming is best to increase muscles
Next Steps
avoid supplements to increase muscles..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.