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I want to burn my belly fat.
I am 5'10" and my weight is 68. My belly is coming out for no reason. Please suggest me a way to burn the belly fat without altering my weight.
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Start abdominal crunches everyday . As soon as you wake up and 15 min before you very meal . That would be enough to take care of your belly with in 15-20 days itself . All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.