I think OCD

Question

I think OCD

Asked for Female, 21 Years

I keep thinking and keep worrying about stuff that makes me really scared and I keep obsessing over things that are all in my head I'll do the same thing over and over again until I get a better vibe in my head I know is very bad but idk why it's happening and the same thoughts keep coming and I really think I'm going mad please guide me I have no idea what to do

Answers (1)

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Dr. Sanjeev Tripathi (PhD) Clinical Psychologist 26 yrs exp Indore · Accepted Answer

Dr. Sanjeev Tripathi (PhD)

Clinical Psychologist 26 yrs exp Indore

CBT is very effective for OCD. You should get CBT to qualified Clinical Psychologist.

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I think OCD. I have no idea what to do!

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