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I think I am losing my mental health
I’ve been having a hard time lately getting over a boy whose also my best friend, I’ve been through an abortion and lived with the guy for two years & he’s my best friend , but things didn’t work I still love him and I tried to stop talking to him but he said it’s not the sane way of solving things and hence I tried being friends but it’s hurting me more than ever seeing him move on&today I spoke to him about this and he asked me to go see a doctor which shattered me even more..
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Ms. Shraddha Banerjee
Clinical Psychologist
8 yrs exp
Delhi
Both of you should visit a mental health professional. That doesn't mean you have a mental illness. Whats the harm to take assistance from some professional to handle certain life situations? You do not need ant medication, but yes a clinical psychologist can help you in this regard with his or her expertise. If your friend doesn't want to come then you atleast visit for once.
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consult a registered clinical psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.