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I over think about everything
I think i'm getting into depression because of this over thinking habbit ...this created a lot of problems in my life and also I'm not able to explain anyone because I think that they won't be able to understand my situation.
Answers (1)
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Suggest counseling
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Stop thinking about your problems, let go
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Meet counsellor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.