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I need treatment,or change lifestyle
My HbA1c 7.5
Fasting blood sugar 118.
Triglycerides 169.59 mg/dl
Cholesterol-LDL 106.1
Cholesterol-VLDL 33.92
Non HDL cholesterol 140.02
I consult adoctor he suggested me to change lifestyle.
Walk ,exercise and green vegetables.
Less oil.
I want to know i should start medicine for blood sugar and for cholesterol also.
Plz suggest me.
Answers (15)
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Apart from being a doctor I am also a health and wellness coach. I've guided many people facing same issues as you, just by changing their diet. They have got positive results for the same. You may contact me on seven four nine four eight four one six six eight.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Can help you with your concern.
Your concern need to be evaluated in detail with history and possible examinations.
Can contact for consultation via chat
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As per your age your hba1c is at the border , do exercise regularly, follow strict diet , avoid packed and processed food, don't take stress .
With this your hba1c can be controlled most probably.
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Try to modify lifestyle first
Health Tips
1. Eat smaller, frequent meals
2. Avoid spicy, fatty, and acidic foods
3. Increase fiber intake (fruits, vegetables, whole grains)
4. Stay hydrated (water, herbal tea)
5. Avoid carbonated drinks
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Hello,
Take balanced diet.
For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine.
Thanks.
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Consult a Dietician and follow the diet along with walking for 30mins and mild exercises for 30mins.
Repeat blood tests after a month and proceed according
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Yes definitely. But your have to go through other pancreatic function tests. Along with lifestyle modifications.
You can try pork back meat 300gm/week if it doesn't conflict your ethics.
Next Steps
connect to a diabetologist
Health Tips
Don't take unsaturated sugar
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Connect
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Avoid fried food and spicy food
Water intake more than
Green leafy vegetables and fruits
Do connect and consult
Will help you
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Sanghpriya Gautam
General Physician
6 yrs exp
Delhi
Connect please need few more details
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Do exercises.
Regular walk strictly.
Avoid oily foods and junk foods .
Diabetic diet.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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