I need to cut down my hunger for loosing

Question

Asked for Female, 22 Years

Any optional solution for lossing wieght and i need to loose my wieght easily and healthy way... ...........

Answers (1)

20000+ health queries resolved in last month

Articles you may like

Do I Need a Night Guard?

Dr.Shruti Shanbhag

Bruxism (pronounced BRUK-sizm) is the medical term for forceful clenching and/or grinding of your teeth. It is considere ... Read more

3

Ways to Curb Hunger

Ms.Pushpa Ladsariya

Slowing down the digestion of carbs results in your body producing less insulin, and less insulin means a less dramatic ... Read more

0

Which Type of Hunger Are You Suffering From?

Ms.Shreya

As per the definition, Hunger is a condition in which a person, for a sustained period is unable to eat sufficient food ... Read more

15

Eat Slower To Lose More Weight!

Ms. Raminder Kaur Deshmukh

There is a reason behind this. Eating slow and having smaller bites help you eat less and chewing it properly help in ab ... Read more

126

All You Need To Know About Flat Feet

Dr.Sarika Jambhulkar(PT)

"The human foot is a masterpiece of engineering and a work of art." ... Read more

61

I Want My Child To Eat More

Bhaskar

I see a number of patients in my outpatient clinic. 8 out of 10 times the parent wants to know if there is some medicine ... Read more

7

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Neha Gupta Dietitian/Nutritionist 4 yrs exp Noida Consult Now · Accepted Answer

Ms. Neha Gupta

Dietitian/Nutritionist 4 yrs exp Noida

Consult Now

If you really wants to loose ur weight...you have to take a balanced diet....take a protein rich diet.

Next Steps

1- do lots of excercise. 2- yoga 3-drink pleanty of water 4- low intake of carbohydrate and saturated fatty acid. 4- eat fresh fruits and vegetables.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE