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I m having trouble in sleeping
I m having too much trouble in sleeping. It takes 2-3 hr to get sleep after coming to bed. Please advice me what I should get proper sleep. I m having some personal life issue. Should I consult to see a doctor for this
Answers (1)
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Probably, the issue which you have mentioned could be the reason for your disturbed sleep pattern.
I would suggest you to consult a psychologist for a better clarity and understanding about yourself and your future.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.