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I hit my head like 20 time what should I
I hit my forehead like twenty something time hard no I am sorry I was mad when I did it
Answers (1)
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I get you might be going through some frustration which lead you to hurt yourself, talk to someone you trust about what your feeling and thinking
Next Steps
Consult a counsellor near you or online counselling may help to an extent
Health Tips
Try out some techniques for calming the intensity of emotions when you feel hurting yourself, deep breaths, drinking water may help temporarily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.