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I hd a breakup.
Guy left me wdout any reason. I was staying wd his family 2gthr frm last 4months n we were 2gthr frm 1year.Always happy wd relation. I m elder den him frm 5yrs bt still we never hd an issue. In morning we spent a quality tym n just aftr 2hrs whn his mom arrived n scolded him fr wasting his money, he pushed me away. I knw its his mom who poisoned our relation purposely because she was didnt lyk d attention his son gave to me. Bt separation is killing me. We r in same offc n he behaves as if he is all ohk wd dis. Bt i m sufferring.. 4days n lost 2kg weight, still nt hungry.. crying all day..nthng helps
Answers (3)
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Dr. (Prof) RK Suri
Clinical Psychologist
39 yrs exp
Delhi
You have to consult psychologist on priority basis either physically or online and get the solutions for the problem. The break up is one of the major reason for depression.
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Please do look at the positive aspect of life, he was not meant for you.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Hello, please do not feel bad about yourself first.
If he has left you for a reason which you know and you are not able to accept that , I think better sort it out with him, Or
Go and share with a counsellor, so that you get a clarity on how to move on in life.
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Dr. Varsha B G
Psychiatrist
6 yrs exp
Bangalore
It looks like you are having a tough time.i can understand your suffering. You are in grief now.So it will some time to accept the fact and move on in life. You can meet him once and clear all the doubts.Later if you can tolerate the suffering you will have to consult a psychiatrist and if it's bearable you can really look into spending your time in your hobbies and spending time with family and friends.
Discuss this issue with whom you can confide and talk to freely that would help you in having clarity of thoughts.Think about the pros and cons or the future of this relationship.
Next Steps
engage yourself in physical exercise and meditation.
Health Tips
if unbearable please visit a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.