I have sprained my neck

Question

Asked for Female, 27 Years

Hi.. I have sprained my neck and it's difficult to swallow anything.. I took a paracip 650 in the morning and put a hot water bottle around my neck that gave me some relief but swallowing anything is still painful....kindly advise..

Answers (2)

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Mr. Rahul Gulve

Geriatric Physiotherapist 11 yrs exp Hyderabad

You can take a muscle relaxation Tablet like Myospaz...with your doctors prescription or go to a Physiotherapist.

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Dr. Vishwas Virmani (PT) Physiotherapist 28 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 28 yrs exp Noida

Consult Now

Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work