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I have problem sleeping
Insomnia is a biggest problem. Got divorced last year that things are plunging me down. Found some peace in drinking. All in all it lead to pills and alcoholism which threw me off balance a bit. The major problem is I am loner and never open up. No parents one brother but not good condition. All energies focused on work motivated initiative but need inspiration to move on working on that but at the fag end of the day devils creep in and am blindfolded again.
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Consult psychologist who can do dialectic therapy and motivational enhancement therapy to help your situation.
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Dr. Mohammed Reyazuddin
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Aligarh
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.