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I have cold
I usually get cold very often and it stays a bit long so what can i do for that to get rid of cold .
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Hello Every time u get then it should be evaluated, if it jus a routine symptom according to weather then u have to take symptomatic treatment Take Tab montemac lc 0-0-1 x 5days Syp pulmoclear 5ml 1-1-1
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It is most likely to be due to the change in temperature and the pollution in the air. You may require antihistamines. The following steps may help: - Avoid cold food and water, preferably have hot food and water - Don't skip meals have a liquid diet containing soups and progressively increase to solid diet as per how you can tolerate. - Have food rich in vitamin C such as oranges to help build immunity. - Drink plenty of fluids, drink 3 liters of water per day - Do salt water gargling with lukewarm water thrice a day - Do steam inhalation (plain steam) thrice a day and apply vaporub over your chest and nose - Maintain good personal hygiene - Rest plenty, body heals while at rest If the condition persists or worsens visit nearest ER at earliest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.