I have a pain in the back of my knee.

Question

Asked for Male, 19 Years

Around two days ago, after training the parkour roll, I've experienced the pain in the back of my left knee. I haven't been doing for a long time.

Answers (1)

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Dr. Sreenivasa Rao (PT) Physiotherapist 22 yrs exp Chennai · Accepted Answer

Dr. Sreenivasa Rao (PT)

Physiotherapist 22 yrs exp Chennai

Hi.. Keep applying ice over the painful area.. Gently knead the painful area.. Stretch it gently for a where frequently.. Kindly get in touch in case you need any further help in this regard

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Answers (1)

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