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I have a pain in the back of my knee.
Around two days ago, after practicing a parkour roll, I experienced a pain in the back of my left knee. And now, I'm having a hard time standing, and walking around. I don't know what is happening to my knee. Can you diagnose some symptoms and provide some prescription for me? Thank you very much!
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Keep hot pack for 10m daily 2 times apply voline gel. Do stretching.
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while sleep keep pillow under ur kness
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.