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I have a less memory power
Sir I have less memory power and I don't even remembering my class subjects and I have a lots of problem with It please proscribe a good medicine for me sir
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Just as we eat dal, vegetables, rice or roti and milk etc for a complete diet, our body needs regular sleep at a proper time and regular exercise. Man was never meant to just sit. They worked, sat on the ground, got up 100 times from the ground there by getting good exercise. Now people just sit and do nothing else.
Having a regular routine helps otherwise no medicine is needed for memory at your age.
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If it doesn't help ask your local doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.