I had an ankle twist 8 months ago

Question

Asked for Female, 23 Years

My ankle twisted month ago..now am sufering intense pain ...both my legs thigs n knee even d ankles pain a lot..i cudnot walk steadily 10 steps...em suffering..done many treatmnts both ayurveda and allopathy(ortho)..what wil i do now???

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

7 Steps for Early Recovery After Ankle Injury .

Dr.Hrushikesh R.Saraf

Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligament injuries and f ... Read more

4

Why Is My Ankle Sprain Not Getting Better?

Dr.G K Sudhakar Reddy

Most ankle injuries get better with rest, ice packs, painkillers and physiotherapy with no long-term problems. However, ... Read more

8

Save Your Ankle From Sprain Dr Rajesh Pal

Dr.Rajesh Pal(PT)

What is an Ankle SprainAnkle sprain refers to a medical condition in which the ligaments that help in joining of the leg ... Read more

1

Follow a Healthy routine with a Twist

Ms.Purvi Chottai

1. Exercise: Regular exercise, preferably 30 minutes a day, has benefits on mental and physical health. Any physical act ... Read more

4

Ankle Sprain: How to Deal With It?

Dr.Hetal Chiniwala

Seema had gone for a grand European tour, 7 countries in 10 days. Lots of sightseeing, lots of walking. Unfortunately, s ... Read more

0

All about Ankle and Foot Injuries

Chaitanya Shah

The foot and ankle joint are meticulously designed to adapt to different surfaces, impact, absorb shock while carrying y ... Read more

2

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Raviraj Francis (PT) Physiotherapist 16 yrs exp Pune Consult Now · Accepted Answer

Dr. Raviraj Francis (PT)

Physiotherapist 16 yrs exp Pune

Consult Now

Hello there Your ankle has twisted 8 months ago or a month ago? What all ayurveda and allopathy treatment you took? There are grades of ankle sprain....you need to be specific regarding the symptoms and how exactly you twisted your ankle. Hope you are not having pain at rest. Resort back for treatment and xrays if you have any. Regards

Next Steps

Dr Raviraj Francis MPTh(Rehab),MPT(Ortho).UK

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)