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I feel worried to hurt myself and others
I can't sleep alone especially in high buildings with open window. I can't stand to be in loud. If I see the knife, I begin feeling worried as if I will kill someone. It's difficult to controI my actions when I am tired. Bad ideas comes to my mind. I try to handle this situation for a long time but I sometimes feel worried about negative consequence. I wish to live like Robinson Crusoe in order not to hurt anyone. I wanted to know if there is any medication or meditation to solve this issue.
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we need to further probe into your problem to comment. ofcourse there any techniques to help you manage your fears.
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consult a psychologist offline or online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.