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I feel weak in my hand and leg
I feel weak in my hand and leg i feel like tickle in my right hand what to do how to stop it and what to eat
Answers (7)
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You have Vit B12 and vit D deficiency, it's fairly common.
- Take vitamin B complex and vitamin D supplements
- don't carry heavy shoulder bag
- have foods rich in vitamin B i.e whole wheat, milk, eggs ,etc
- have foods rich in Vitamin D i.e almonds, liver, red meat, milk, oil fortified with Vit.D
Next Steps
-if pain persists and increases in severity get a cervical Xray and check vit.B 12 and vit. D levels
Health Tips
don't carry heavy shoulder bags as it tends to compress the nerves
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It may be due to cervical nerve compression as per your history.
Next Steps
get an xray neck done, check vitamin B12 level
Health Tips
do not lift heavy weight,
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Dr. Merlin
Homoeopath
15 yrs exp
Bangalore
U can consult me online, homeopathic medication can be beneficial for u, need detail case study.
Chat online for complete consultation and treatment.
Dr Merlin
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Dr. Karuna Chawla
Homoeopath
29 yrs exp
Noida
Do the following--
1. you maintain high grade of personal hygiene.
2. Do change your undergarments at least 2 times a day
3. Wear cotton underclothes.
4. Stay hydrated. Drink plenty of fluids.
5. Keep the area dry.
For more details you can consult me.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
U r suffering from vata vikar, Massage with olive oil or Almonds oil Drop almond oil in nostrils daily Take Ashwagandhadi avaleha 1 tsf bid with milk, Decoction of Giloy,Dashmool bid
Next Steps
routine check ups for vitamins minerals etc defeciency
Health Tips
coconut water pomegranate juice watermelon Cucumber Madhur Amla lavan ras dominant simple food, sprouted seeds Maithi etc seasonal fruits and vegetables,
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Dr. Lakin Vira
General Surgeon
14 yrs exp
Mumbai
Since how long is this?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.