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I feel depressed and lost all the time
No sleep sometimes or just sleeping everytime, no health routine, life problems i also get hallucinations, i overthink a lot
Answers (1)
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Try to get occupied and productive.
To do that, you end to know the purpose of your life.
If you can have a clarity about yourself and your future, ideally, you can escape from all those boredom and fears.
Next Steps
For a detailed understanding, do consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.