I've been a good guy before but these days my anger sees no limits it seems there are two people in me when I get even a little bit irritated, from a guy who thinks everything and then act i get transformed to someone with zero resistance and I start saying anything I don't have control on myself morever I feel I'm not me I'm not whom I should be it seems i will kill myself anytime it seems dark and in all these time only one girl was with me and now she is drifting apart cuz of my anger
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Anger is a normal emotion. But in some cases expression anger become loud which creates problem in personal and social life. I would suggest you to take some anger management sessions from a clinical psychologist. Services are available online and face to face. It will immensely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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