I do not gain Weight

I cannot gain weight even after having heavy diets I eat lots of oily and fat food I eat on time but still problem resist
views-icons 15 Views Bookmark this Answer

Doctor Answers (1) on I do not gain Weight

doctor profile image
Dr. Anil Kumar Jain Bangalore | General Physician
Hello there. What's your height and weight? You should calculate your BMI and if your BMI is less than 20, only then you should consider gaining weight. Or else it's not required. Have a high protein diet and start strength training excercises in gym so that muscle would increase rather than fat. Regards
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?