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I can't sleep properly and have headache
I can't sleep properly whenever i sleep i see bad dreams related to my friends and talk during sleep i often talk to those person in sleep whom i love so much but don't say anything i generally hide my feelings. i don't reveal my wishes i don't do anything new and good in my life.
i mostly have headache and can't focus on my studies.
Answers (1)
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Dr. Rahul Kansal
Psychiatrist
8 yrs exp
Jaipur
Looking at your sleep problems and concentration problems you need an evaluation for an anxiety disorder as well as depression. You should visit a psychiatrist for a diagnosis and treatment. Counselling can help you with the personal issues of suppression of emotions and will empower you to deal with the situation effectively.
Next Steps
Consult a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.