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I am very slim

Sir i am 17years old My body is very slip So suggest me Waight gain exercise and food To increase fat... Thanku
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Doctor Answers (1) on I am very slim

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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Could have helped more if height weight have been known. You need to increase muscle mass not fat. Can help u with that
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