dietician-icon
How to loose weight + old age +slip disc
My mom 72yrs old gained 2 kg weight from 67kg to 69kg in 5 months resulting in body and leg joint pain. She can't do any exercise due to slip disc and outside walk since last 5 months due to covid. Please suggest any diet plan or light exercise to loose some weight.
54 Views v

Answers (5)

Like the answers? Consult privately with the doctor of your choice

FIT & FINE SLIMMING CLINIC LAUNCHES U-LIPO+RF+EME, THE MOST POWERFUL NON SURGICAL SLIMMING TREATMENT.LOSE UPTO 10 CM IN EACH SITTING FROM YOUR TUMMY. ONCE A WEEK TREATMENT OF 90 MIN EACH.SUNDAY OPEN.VALET PARKING AVAILABLE.GET SLIM IN A CONVENIENT MANNER. WHY WAIT NOW? CENTRES ALL OVER MUMBAI. LOG.ON www.fitandfine.co.in.
Next Steps
Free Consultation Fat Analysis Report or U-Lipo Trail Sitting Weight loss Upto 1 Kg Free.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Please ask me directly for personalized diet plan for you.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Give her more vegetables cooked,fruits and cooked sprouts .Avoid rice wheat,carbohydrates .Eat millets in all the meals. Intake ghee instead of oil. Avoid nonveg,fastfoods,bakery foods,spicy masala foods. Millets can be cooked into khichdi,kheer,gruel.with vegetables.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Sure I will help you. I need a detail history of her lifestyle and eating habits. Consult me on Practo online consultation for a personalized diet plan.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.