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I am underweight
My weight is 40kg..I have IBS...I eat simple..How can I increase my weight ? I feel very weak and low on energy..Blood tests are normal...I Don't have other issues...
Answers (10)
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Home remedies for IBS (Irritable Bowel Syndrome) include following a low-FODMAP diet, staying hydrated with water and electrolyte-rich drinks, trying probiotics or yogurt with live cultures, avoiding trigger foods like gluten, dairy, or spicy foods, practicing stress-reducing techniques like meditation or deep breathing, and taking peppermint oil capsules or chamomile tea.
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Dr. Nikhil Agrawal
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Ayurvedic Endocrinologist & Internal Medicine Specialist
6 yrs exp
Bhilai
It's important to obtain a detailed medical history to identify the type of Irritable Bowel Syndrome (IBS), as treatment varies for each type. Please provide information about the tests performed before your physician diagnosed you with IBS, as conditions like celiac disease and other potential causes must be ruled out; IBS is a diagnosis of exclusion. Additionally, you might consider trying a Low FODMAP diet, which has proven to be beneficial for managing IBS symptoms.
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Oats banana apple chia seeds, crushed flex seed to churn and take as breakfast. + Ten almond soaked in night n peel off n consum.
5 khajoor+three fig soaked overnight+ 5 kaju in breakfast.
Green juice at 11 lauki, dhaniya leaves, anwala u can add gajar n beetroot POMEGRANATE ORANG crush, shiv it n consum .
Lunch bowl of daal,curd, cooked green vegetables roti chawal salad.
Dinner light.
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Need few more details
Kindly consult
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You will need to follow proper diet and exercise schedule. Kindly call me directly at Miracle Health Centre Shalimar bagh for proper weight gain guidance and guaranteed results, otherwise money back. I have taken many patients from 45-50 kg to 60-68 kg. ☺️
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Use antoxyl
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Use protein powder.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy
Water intake more than
Do connect and consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.