I am unable to sleep

When ever I try to sleep I am unable sleep after 5 or 10 min I just wake up so recommend any of the medicine after I take I goes into long sleep this has been occurring past 4 months check if any think can happen so I can sleep recommend that medicine after I take it if some one wake me up I am unable tell tht kind of.
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Doctor Answers (1) on I am unable to sleep

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Dr. Sugandha Gupta
11 yrs. of exp | Delhi | Psychiatrist
insomnia or sleep disturbances is of different types and occurs for different reasons. There may be underlying trauma, anxiety, depression, alcohol , a simple change or disturbance in environment or even some medical cause such as heart or chest ailment. Before trying any medicine(if taken unprescribed may be harmful and addictive); you should get evaluated thoroughly for identifying the root cause and then get appropriate treatment Rather than just taking a pill to sleep.
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