I am suffering from mental depression

Question

Asked for Male, 26 Years

Hi sir this shiva iam suffering from mental stress and depression over thinking and there is consistency and changing my thoughts easily and doing multi task at a time I can't able to manage that's i can't able to concentrate on interviews and competitive exams pls give solution for me I need to solve the problem because I lost so many years i in my life

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

Consult a counsellor who can help you deal with the stress and department. Talking to someone can help you overcome your issues.

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I am suffering from mental depression.

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