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I am having a high power.
I am having a -3 (distant) power in my both eyes, what i can do to reduce it, any diet that can help me in reducing power?
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Since youvare 14 dont worry numbers generally stabilise at eighteen. You need not worry but if very particular can wear contact lenses. Lasik is not an option at this age. But remember at younger ages specs are the best modality unless you have diff of power in both eyes
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.