I am a 42 year old female recently got my bp checked and it was on a higher side so doc said that i need to measure it on daily basis twice. When i measure it in the mrng it comes arnd 125/74 and in the evening it goes to 135 0r 138/ 85. I want to ask shall i start the medicine? Also when we chk at home why the BP readings vary so much like first time it comes 148/88 n then second 138/82 n then 124/74.
Please answer my query.
Answers (13)
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Blood pressure usually is lower in the morning and raises in the evening.
Home bp reading should be measured using the upper arm digital bp apparatus taking 3 readings at a time . Ignore the first reading and take average of remaining 2 readings.
In an home bp reading if the reading is above 135/85 on different days , hypertension is confirmed.
At this point you don't need to start medicine for the BP.Instead you reduce salt intake,use fresh fruits and vegetables , avoid fatty foods
Do exercise for 30 minutes a day for 5 days in a week
Next Steps
Get your blood investigation that includes CBC renal profile, liver function, lipid profile, fasting glucose levels and hba1c , thyroid function tests and an baseline ECG
Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can consult me through this app - Dr Hemanth Patakamuri
Best to measure Thrice daily for 5 days.
And review with the charting
But with all the above values u have . DASH diet maybe sufficient to keep the Bp under control
Home machine recording is inaccurate.
You need not start medicine at this stage rather follow life style modification and diet control.
If you have any recent blood reports, please share.
Changes in bp readings might be due to many causes like if you have taken coffee or tea within 30 min or had a brisk walk or strenous exercise before measuring. I can also vary if you are tak8ng it in sitting or lying down position.
Next Steps
best way to measure is in the right arm in lying down position and have not taken coffee or tea within 30 min of measuring.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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