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Hypertension

How can i resolve my hypertension as my bp comes 140/100. Please suggest me some yoga pranayams and which med should i follow which i can discontinue after a hie ing 120 / 80 level
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Doctor Answers (2) on Hypertension

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Dr. Swathi S Aithal
2 yrs. of exp | Bangalore | General Physician

INR 100 for 24 hrs

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Hello well.. I would suggest you to kindly take the medicine safe in first place for controlling your bp....you need to do regualr exercises atleast 5 days a week for atleast 3o-45 min in one day...you also need to reduce the salt intake ..please meet a physician.. thank you
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Dr. Ashish Srivastava
5 yrs. of exp | Noida | Cardiologist
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Adopt DASH Google it to see what's that Dr Ashish Srivastava General Physician and Clinical Cardiologist
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