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Hypertension
How can i resolve my hypertension as my bp comes 140/100. Please suggest me some yoga pranayams and which med should i follow which i can discontinue after a hie ing 120 / 80 level
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Dr Ashish Srivastava
General Physician and Clinical Cardiologist
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Hello well.. I would suggest you to kindly take the medicine safe in first place for controlling your bp....you need to do regualr exercises atleast 5 days a week for atleast 3o-45 min in one day...you also need to reduce the salt intake ..please meet a physician.. thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.