How can i resolve my hypertension as my bp comes 140/100. Please suggest me some yoga pranayams and which med should i follow which i can discontinue after a hie ing 120 / 80 level
Doctor Answers (2) on Hypertension
Hello well.. I would suggest you to kindly take the medicine safe in first place for controlling your bp....you need to do regualr exercises atleast 5 days a week for atleast 3o-45 min in one day...you also need to reduce the salt intake ..please meet a physician.. thank you
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