Hi, My Doc checked BP once in Jun last year and reading were 150/104. He suggested to take medicine (Nodon AM 5-5) and i am regular on it till now. Have cut down alcohol intake almost however unable to come out of stress including of HBP itself. Also taking 02 garlic cloves, leaves of tulsi and neem in the morning before going to play badminton for an hour at least. Sometimes readings are 100/60 now. Can i get rid off pills as i feel like sick even after being a healthy and fit person. Can Ayurveda/homeopathy help in achieving the goal. Thanks in advance!
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