Download FREE Practo app
Get ₹200 HealthCash
How to understand my thoughts & feelings
I want to be happy , be happy with whatever I have . This is my thought but I am not feeling that way .. I am not happy and I feel I am constantly comparing myself with others.
I feel I don't know how to be normal like others .. I feel I don't have the energy to be happy . Why is that ?
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hello , we are all unique . There is now need of comparison at all . Being happy is a decision . You have to decide to be happy first . Pressures and completion for survival make us upset and tired . Observe if you are really doing things that you like or you are dragging yourself
Next Steps
Try to follow your passion or hobby . Give yourself some self care . Be your friend and well wishers first before you expect he world to be that .
Health Tips
Be positive and give yourself positive affirmations .
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.