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How to treat chill fever with headache
Hi I am 26 year old and last week I had fever. I only took Paracetamol and the fever went the next day. Today again the fever has come up but along with that I even have headache and chills. Kindly suggest some treatment for immediate relief. Do I require to do any blood test?
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Take plenty of liquid
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contact though private Window for proper treatment
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its usually viral fever that has a temperature and chills. all you need is rest, plenty of fluids and food on time. also fruits if fever lasts more than 5 days kingly check for dengue, typhoid, malaria H1N1 and leptospirosis
Next Steps
following lifestyle changes which could help: - Drink lots of water and stay well hydrated at all times of the day(Aim to drink 2.5-3 liters of water everyday) - Be careful with caffeine aim to drink caffeinated drinks such as coffee, tea, cola just 1 or 2 times a day, above 6 such drinks would make you irritable, anxious and will negatively affect your performance - Don't skip meals, Eat healthy, clean and nutritious diet, Don't crash diet - Eat iron rich food - Adults need upto 8 hours of sleep per night - Destress yourself with methods such as yoga/meditation. - Exercise regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.