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How to stop smoking?
I smoke 2-3 cigarettes a day. I'm smoking from almost last 1 year.I want to quit it. What should I do?
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If you are determined, you already won half the battle..  please consult so that I can help you in quitting it my advising a few medicines
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Keep yourself motivated. First few weeks are tough. Easiest step is nicotine chewing gums. Medicines are also available. Consult your doctor for advise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.