I Got addicted To masturbation and porn and even if don't want masturbate but I a doing that, bcoz I cannot control myself but It's my affecting me physically bcoz I am quite strong and good at sex but I know that's a bad habit and I do that for sleep bcoz I don't get sleep immidietly after dinner so I do that but I have stopped masturbation for a month now and watching porn but as it was a addiction it doesnt let me sleep or do work properly. Everytime if I want to study after 1am night All those porn sex scene coming in my mind and trying me to do that masturbation but I am not doing. And it became a mess for me. Neither I am doing that nor I want to do but I am middle way betn them so plz tell me how can I get over that plz.I am totally sexual active and quietly more active that others and I have no sexual problem
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Masturbastion is not a disease, it is very common and natural. It will not make you weak. But if is is causing anxiety or effecting you work or causing conflict, you need to consult a psychiatrist or a physician.
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According to your sign and symptom you are suffering from anxiety and stress due to excessive masturbation .
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
Next Steps
masturbation is the normal process and every human suffer from this at a particular age so don't worry but don't do in excess quantity.
Do yoga and meditation to control your desire.
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We are the human not animal and we have brain then we can control our desire by doing some some exercise with yoga and meditation and can achieve every aim of our life .
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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