Triglycerides reflect the fat and alcohol consumed in your diet.
Abstain from alcohol, fried items in your diet
Get yourself checked for sedentary lifestyle and diabetes
Do regular aerobic exercise
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Is it fasting triglycerides level? If yes whether the test was repeated after 1 month. If yes u can add omega 3 fatty acid in diet. Ll suggest some after u confirm above
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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