Hello Doctors am a Jee aspirant and during my studies I always feel very sleepy throughout morning, pls suggest something to reduce my sleep during studies
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A good consistent schedule with enough sleep will have to be made along with dividing the high and low performance tasks throughout the day. I can guide you as a doctor and as a senior who got 6000 rank in jee mains and a 260 in neet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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