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How to reduce anxiety
Fear about future and money. How to reduce it? Sleepless ness is a big problem for me. Not getting enough sleep.
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Try concentrating on issues of productivity rather than fearing for future. meditation can help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.