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HOW TO RECOVER FAST BREATHING DIFFICULTY
How to recover fast for breathlessness after 1 month of recovering from covid, x-ray and ecg reports are normal?
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U can purchase a spirometer for breathing exercise ….. or u can do yoga ….. or …. U can can blow balloons 3to 4 balloons per day and gradually increase it with time ….
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Yours x ray and ecg is normal . When you feel breathless , on rest or during activities ? Do incentive spirometry , yoga will be helpful .
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Breathing exercise...and good diet
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Breathing exercise and good diet
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Recent studies have proved that Incentive Spirometry has a role in post covid breathlessness. Consult me on Practo for further consultation on how to manage post covid breathlessness
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Dr. Rupal V Rana
General Physician
21 yrs exp
Mumbai
It will take 4 to 6 months for complete recovery , you can do PRANAYAM three to four times a day, this is very beneficial and has been successfully used for covid recovery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.