If i have OCD, how to prevent weight loss and sleeplessness(insomnia) without using medicines?
Please tell us...
i don't want to use medicines for this. Because OCD medications have lots of side effects like hair loss, skin blackening etc...
i can reduce it by other methods...
So tell us.. how to prevent weight loss and sleeplessness(insomnia) without using medicines if i have OCD?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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