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How to overcome excitement
Hi doctor
I want to overcome from over excitement for every small thing can you help in overcome of the excitement.
Answers (3)
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To little information. First we need to understand what do you exactly mean by over excitement.
Then only we can try and find out its reasons and manage it
Next Steps
consult a psychiatrist for a detailed discussion and evaluation
Health Tips
daily journal keeping, regular exercise, sleep and a balanced diet are good starting points
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Is this a problem affecting you in your day to day life. The state of over-excitement is a sign of inner restlessness and instability. Too much over exicetment is not good for your physical and mental health. You need evaluation . So please go to a doctor (psychiatrist) and get yourself evaluated. After that go for counselling.
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Dr. Anshul Mahajan
Psychiatrist
14 yrs exp
Ludhiana
Need to he evaluated
Next Steps
Contact me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.