How to overcome Anxiety??

Now a days I face every toughts going around my mind all d time and couldn't able to get rid of it.. I even tried consulting doctor which went veni.. How could one overcome this...
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Doctor Answers (1) on How to overcome Anxiety??

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Dr. Divya Shree K.R
10 yrs. of exp | Bangalore | Psychiatrist
Hello, You seem to be suffering from anxiety disorder . Anxious  ruminations can interfer with sleep. Haloperidol And hydroxyzine can help with sleep but do not help with anxiety. Please consult a psychiatrist to treat you for anxiety disorder with the right medications
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