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How to loss weight in7 days
My weight is 52 kg I want to decrease it
How could I do?
I want to become slim
Answers (2)
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You need to follow a strict diet regimen and heavy workouts daily for 45 mns Daily
Next Steps
Take low carbohydrate, high protein diet
Health Tips
Avoid junkies ,drink plenty of water
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Get a check for your BMI , If it's not appropriate... Then Join a gym where they have a physiotherapist in the team... Work under their supervision... They will set goals for you... N will help you achieve your desired body...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.