How to increase breastmilk milk

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Asked for Female, 23 Years

Ow to increase breastmilk milk naturally.is supplements,granules is good? There is any side effects?

Answers (2)

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Dr. Maneesha Singh

Infertility Specialist 24 yrs exp Ghaziabad

First increase your water intake... Drink 3 glasses of milk everday.. Include dal with lots of zeera, paneer, eggs in your diet.. You can take granules.. No side effects

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Dr. Inthu Gynecologist 13 yrs exp Chennai Consult Now · Accepted Answer

Dr. Inthu

Gynecologist 13 yrs exp Chennai

Consult Now

granules have natural substances only in them so take it. if not take high protein diet, dry fish, garlic