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How to get relief form muscle pain
I have pulled a muscle in my back, I Woke up with the worst pain and I don't know what to do now as it is getting very stressful. How to get relief from muscle pain? How long will it take to recover completely?
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Chiropractic Mobilization will help.
Avoid bending in front.Postural Correction- Sit Tall, Walk Tall.
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It's depend on severity.. It will take time. So consult to physiotherapist for further evaluation
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Physiotherapy treatment for a week.
Posture corrections must.
Avoid long sitting and toward bending.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.