How to gain weight.?

What is the reason that i am getting thin. Prescribe me some medicine to gain weight....  Give any comment on that  problem.
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Doctor Answers (1) on How to gain weight.?

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Harisha N L Bangalore | General Physician
try diet and exercise method rather than medicine...
Avoid junk foods,add extra calories to your diet,have Kim Kardashian 4 to 5 meals rather than large 3...add protein rich foods and healthy fats to diet for e.g..egg white...add fibre rich foods like green leafy veggies,carrots,Apple,banana regular exercise without bulk up exercises like weight lifting etc....consult dietitian for further details
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